While there are many debates over how ethical it is to choose the gender of your child before they are born, the fact remains that there are some natural methods you can use that will increase the likelihood of having a child of a specific gender. The ethics of it are up to you and while no method is 100% accurate, there are a few things that you can try that will help you increase your chances for having either a boy or a girl.
These methods are centered around the fact that the sperm who carry Y chromosomes (which are necessary for a boy) are very different from the sperm that carry the X chromosome (which are necessary for a girl). By understanding these differences, and choosing the right methods, you are creating an environment where one type of sperm can outshine the other and reach the main destination first. Let's take a look at what you can do.
The Right Diet
Y sperm require an enivornment that is alkalai in nature, while X sperm need more acid. The PH levels of your body determine how thick the cervical discharge is and whether or not the desired sperm will be able to get through successfully. In order to have a girl, you need to eat a diet that is rich in calcium and magnesium. In order to have a boy, a diet rich in potassium and sodium is required.
The Right Time
The timing of when you have intercourse can greatly affect the gender of your child. Because the Y sperm need to reach the egg as quickly as possible, it is necessary to time intercourse to the day that you ovulate to increase your chances of having a boy. They will be able to reach the egg while it and they are still viable.
But in order to have a girl, you need to give the Y sperm time to die off, leaving the more durable X sperm behind. This means that you will need to time intercourse to approximately two to three days before ovulation. This gives the X sperm more than enough time to reach the egg.
The Right Position
The position you choose for intercourse can also determine the sex of your child. Once again, we fall back to the differences between sperm. The Y sperm need to reach their destination in as little time as possible. This means that they need to be released as close to the cervix as possible, shortening the trip they must take to the egg. Positions that allow for deep penetration are ideal.
In order to have a girl, you need to make it more difficult for the Y sperm to reach their target on time. This means that positions where shallow penetration is achieved are necessary. The sperm will be deposited further away from the cervix, giving the X sperm the chance they need to reach the egg, and allowing the Y sperm to die off.
Suggestions :
Study books how to conceive a baby exactly what you want from experts is an important recommendation. especially when the experts are highly experienced in this type of election pregnancy. alicia peninggton a fertility expert that you can follow. any program of alicia guaranteed 94% reliable. you can check out more on the original site alicia here.
Jumat, 19 Juli 2013
Kamis, 18 Juli 2013
5 Reasons to Get Pregnant on Your Honeymoon
When I got married at 25, I couldn't think of a single pro to trying for a baby immediately after our wedding. Now that I'm 30, I'm starting to get it (as did half the newly pregnant women I know). Still, if you're thinking about getting knocked up days after I do or if you're not dead-set against it consider the following.
Why Trying on Your Honeymoon May Be a Good Idea
1. What a great souvenir you'll have.
Sand in a bottle is lovely, but there's nothing quite like a human being to bring you back to the happy memories of the most wonderful vacation you'll likely ever take.
2. You'll be so relaxed, it'll be easier to get pregnant.
Ever notice how the people who are the most stressed about conceiving are the ones who have the most trouble? That's no coincidence. So if you're ready to be a mom -- or suspect you will be in 38ish weeks -- the blissed-out honeymoon version of yourself is likely bursting with fertility.
3. You'll be in prime physical condition.
If you're like most brides, you're trying to look good for your wedding, which probably means getting (closer) to an ideal weight and doing healthy things like exercising. All good for baby-making.
4. You won't have to worry about birth control.
How nice to have one less thing to fret about!
5. People won't have much time to ask, "So when are you having kids?"
Avoiding this is like hitting the jackpot. Seriously.
Why Trying on Your Honeymoon May Be a Bad Idea
1. People will wonder if you were preggers before the wedding.
A lot of America still seems to care if you put the baby carriage ahead of the marriage. My pal was pissed when someone accused her of pre-marital conception, even though sperm didn't meet egg until two months into the marriage. Math wasn't the accuser's strong suit.
2. If you get pregnant, you may feel a bit off during your trip.
Despite doctors' insistence that you can't detect pregnancy symptoms so early that you'd still be on your honeymoon when they kick in, some moms swear they knew they were expecting almost right away. And there are few things worse than yakking on your honeymoon. Sadly, I know this from experience. (Thanks, food poisoning!)
3. You might limit what you eat and drink.
You know the slew of edibles pregnant women aren't supposed to consume? Well, many docs advise you to stick to that list when there's merely the chance that you'll become pregnant. Even though plenty of healthy babies are born to moms who wined and dined (on raw fish, under-cooked meat and soft cheeses) before they knew they were with child, you may not feel comfortable taking that chance. The honeymoon is not when you want to hold back on indulging.
4. You'll probably have a lot more weddings to attend.
Judging from my pregnant friends who've had to peace out early from receptions because they're too tired to function, pregnancy exhaustion is a bummer during wedding season. Plus, if you've just gotten married, there's a good chance you have friends who are getting hitched soon after.
5. You'll have only nine months to be married without kids.
This was the main reason why my birth-control pills were as essential to pack as sunglasses. Even though marriage is basically living together with wedding rings, it's still a big step that you may not want to mess with by adding a needy newborn to the picture. Then again, my mom friends tell me no one's ever fully prepared for parenthood.
Why Trying on Your Honeymoon May Be a Good Idea
1. What a great souvenir you'll have.
Sand in a bottle is lovely, but there's nothing quite like a human being to bring you back to the happy memories of the most wonderful vacation you'll likely ever take.
2. You'll be so relaxed, it'll be easier to get pregnant.
Ever notice how the people who are the most stressed about conceiving are the ones who have the most trouble? That's no coincidence. So if you're ready to be a mom -- or suspect you will be in 38ish weeks -- the blissed-out honeymoon version of yourself is likely bursting with fertility.
3. You'll be in prime physical condition.
If you're like most brides, you're trying to look good for your wedding, which probably means getting (closer) to an ideal weight and doing healthy things like exercising. All good for baby-making.
4. You won't have to worry about birth control.
How nice to have one less thing to fret about!
5. People won't have much time to ask, "So when are you having kids?"
Avoiding this is like hitting the jackpot. Seriously.
Why Trying on Your Honeymoon May Be a Bad Idea
1. People will wonder if you were preggers before the wedding.
A lot of America still seems to care if you put the baby carriage ahead of the marriage. My pal was pissed when someone accused her of pre-marital conception, even though sperm didn't meet egg until two months into the marriage. Math wasn't the accuser's strong suit.
2. If you get pregnant, you may feel a bit off during your trip.
Despite doctors' insistence that you can't detect pregnancy symptoms so early that you'd still be on your honeymoon when they kick in, some moms swear they knew they were expecting almost right away. And there are few things worse than yakking on your honeymoon. Sadly, I know this from experience. (Thanks, food poisoning!)
3. You might limit what you eat and drink.
You know the slew of edibles pregnant women aren't supposed to consume? Well, many docs advise you to stick to that list when there's merely the chance that you'll become pregnant. Even though plenty of healthy babies are born to moms who wined and dined (on raw fish, under-cooked meat and soft cheeses) before they knew they were with child, you may not feel comfortable taking that chance. The honeymoon is not when you want to hold back on indulging.
4. You'll probably have a lot more weddings to attend.
Judging from my pregnant friends who've had to peace out early from receptions because they're too tired to function, pregnancy exhaustion is a bummer during wedding season. Plus, if you've just gotten married, there's a good chance you have friends who are getting hitched soon after.
5. You'll have only nine months to be married without kids.
This was the main reason why my birth-control pills were as essential to pack as sunglasses. Even though marriage is basically living together with wedding rings, it's still a big step that you may not want to mess with by adding a needy newborn to the picture. Then again, my mom friends tell me no one's ever fully prepared for parenthood.
Rabu, 17 Juli 2013
4 Tips You Must Know To Conceiving A Baby Girl
United States. There are other, less invasive, ways of increasing your chances of conceiving a girl.
Know When You Ovulate
The "O+12" method advocates having intercourse about 12 hours after you ovulate. This method is based on a study published in the journal "Fertility and Sterility", which found that 63 percent of the women who had intercourse the day after ovulation went on to have baby girls.Go on a Diet To Conceive a Girl
A low-calorie intake might help you conceive a girl. A study performed by the University of Exeter found that the women in the study group who consumed the least amount of calories were the most likely to conceive girls. A diet high in calcium and magnesium was also found to increase the chances of having a girl.Sort the Sperm
A company called MicroSort has developed technology that will separate the X sperm from the Y sperm, allowing the woman to use only the X sperm to fertilize the egg. The sperm can be used for intra-uterine insemination (IUI) or in-vitro fertilization (IVF). This technology has a 91 percent success rate when used to try to conceive a girl, according to the Stanford Medical Center website.Reduce Sperm Count
The Y sperm are faster but weaker than the X sperm, according to the Stanford Medical Center website. The X sperm are longer-lived and stronger. To increase your chances of conceiving a girl, try lowering the sperm count and weakening the Y sperm. The man could ejaculate several times in a week before trying to conceive, or he could immerse himself in a hot tub, as warm temperatures weaken sperm.Related Articles :
Getting pregnant
Best Time to Get Pregnant
7 ways to increase your odds of conceiving
How To Conceive - Top 6 Sex Tips
Selasa, 16 Juli 2013
Getting pregnant
Getting pregnant (conception) happens when a man’s sperm fertilises a woman’s egg. For some women, this happens quickly, but for others it can take longer. Out of every 100 couples trying for a baby, 80 to 90 will get pregnant (conceive) within one year. The rest will take longer, or may need help to conceive.
To understand conception and pregnancy, it helps to know about the male and female sexual organs, and to understand how a woman’s monthly menstrual cycle and periods work.
The menstrual cycle is counted from the first day of a woman’s period (day one). Some time after her period she will ovulate, and then around 12-14 days after this she'll have her next period. The average cycle takes 28 days, but shorter or longer cycles are normal. This page explains :
For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there's always sperm waiting in the fallopian tubes to meet the egg when it's released.
Sperm can live for up to seven days inside a woman's body. So if you've had sex in the days before ovulation, the sperm will have had time to travel up the fallopian tubes to "wait" for the egg to be released. It's difficult to know exactly when ovulation happens, unless you are practising natural family planning, or fertility awareness.
The scrotum helps to keep the testes at a constant temperature, just below the temperature of the rest of the body. This is necessary for the sperm to be produced. When it's warm, the scrotum hangs down, away from the body to help keep the testes cool. When it's cold, the scrotum draws up, closer to the body for warmth. Two tubes, called the vas deferens, carry sperm from the testes to the prostate and other glands. These glands add secretions that are ejaculated along with the sperm. The urethra is a tube that runs down the length of the penis from the bladder, through the prostate gland to an opening at the tip of the penis. Sperm travel down this tube to be ejaculated.
The external organs are known as the vulva. This includes the opening of the vagina, the inner and outer lips (labia) and the clitoris.
The woman’s internal organs are made up of:
The pelvis : this is the bony structure around the hip area, which the baby will pass through when he or she is born.
Womb or uterus : the womb is about the size and shape of a small, upside-down pear. It is made of muscle and grows in size as the baby grows within it.
Fallopian tubes : these lead from the ovaries to the womb. Eggs are released from the ovaries into the fallopian tubes each month, and this is where fertilisation takes place.
Ovaries: there are two ovaries, each about the size of an almond, they produce the eggs, or ova.
Cervix: this is the neck of the womb. It is normally almost closed, with just a small opening through which blood passes during the monthly period. During labour, the cervix dilates (opens) in order to let the baby move from the uterus into the vagina.
Vagina: the vagina is a tube about three inches (8cm) long, which leads from the cervix down to the vulva, where it opens between the legs. The vagina is very elastic so it can easily stretch around a man’s penis, or around a baby during labour.
The egg begins to travel slowly down the fallopian tube. If a man and a woman have recently had sex, the egg may be fertilised here by the man's sperm. The lining of the womb is now thick enough for the egg to be implanted in it after it has been fertilised.
If the egg is not fertilised, it passes out of the body during the woman's monthly period, along with the lining of the womb, which is also shed. The egg is so small that it cannot be seen.
During pregnancy, your hormone levels change. As soon as you have conceived, the amount of oestrogen and progesterone in your blood increases. This causes the womb lining to build up, the blood supply to your womb and breasts to increase and the muscles of your womb to relax to make room for the growing baby.
The increased hormone levels can affect how you feel. You may have mood swings, feel tearful or be easily irritated. For a while, you may feel that you can't control your emotions, but these symptoms should ease after the first three months of your pregnancy.
X and Y chromosomes
Chromosomes are tiny threadlike structures which each carry about 2,000 genes. Genes determine a baby’s inherited characteristics, such as hair and eye colour, blood group, height and build.
A fertilised egg contains one sex chromosome from its mother and one from its father. The sex chromosome from the mother’s egg is always the same and is known as the X chromosome. But the sex chromosome from the father’s sperm may be an X or a Y chromosome.
If the egg is fertilised by a sperm containing an X chromosome, the baby will be a girl (XX). If the sperm contains a Y chromosome, the baby will be a boy (XY).
To understand conception and pregnancy, it helps to know about the male and female sexual organs, and to understand how a woman’s monthly menstrual cycle and periods work.
The menstrual cycle is counted from the first day of a woman’s period (day one). Some time after her period she will ovulate, and then around 12-14 days after this she'll have her next period. The average cycle takes 28 days, but shorter or longer cycles are normal. This page explains :
- The best time to get pregnant (conceive)
- Male sexual organs and sperm
- Female sexual organs and eggs
- A woman’s monthly cycle
- Hormones
- Will it be a boy or a girl?
The best time to get pregnant
You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after being released.For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there's always sperm waiting in the fallopian tubes to meet the egg when it's released.
Sperm can live for up to seven days inside a woman's body. So if you've had sex in the days before ovulation, the sperm will have had time to travel up the fallopian tubes to "wait" for the egg to be released. It's difficult to know exactly when ovulation happens, unless you are practising natural family planning, or fertility awareness.
The male sexual organs
The penis is made of erectile tissue. This tissue acts like a sponge and, when it becomes filled with blood, the penis becomes hard and erect. Men have two testes (testicles), which are glands where sperm are made and stored. The testes are contained in a bag of skin that hangs outside the body, called the scrotum.The scrotum helps to keep the testes at a constant temperature, just below the temperature of the rest of the body. This is necessary for the sperm to be produced. When it's warm, the scrotum hangs down, away from the body to help keep the testes cool. When it's cold, the scrotum draws up, closer to the body for warmth. Two tubes, called the vas deferens, carry sperm from the testes to the prostate and other glands. These glands add secretions that are ejaculated along with the sperm. The urethra is a tube that runs down the length of the penis from the bladder, through the prostate gland to an opening at the tip of the penis. Sperm travel down this tube to be ejaculated.
The female sexual organs
A woman's reproductive system is made up of both external and internal organs. These are found in what is usually referred to as the pelvic area, the part of the body below the tummy button.The external organs are known as the vulva. This includes the opening of the vagina, the inner and outer lips (labia) and the clitoris.
The woman’s internal organs are made up of:
The pelvis : this is the bony structure around the hip area, which the baby will pass through when he or she is born.
Womb or uterus : the womb is about the size and shape of a small, upside-down pear. It is made of muscle and grows in size as the baby grows within it.
Fallopian tubes : these lead from the ovaries to the womb. Eggs are released from the ovaries into the fallopian tubes each month, and this is where fertilisation takes place.
Ovaries: there are two ovaries, each about the size of an almond, they produce the eggs, or ova.
Cervix: this is the neck of the womb. It is normally almost closed, with just a small opening through which blood passes during the monthly period. During labour, the cervix dilates (opens) in order to let the baby move from the uterus into the vagina.
Vagina: the vagina is a tube about three inches (8cm) long, which leads from the cervix down to the vulva, where it opens between the legs. The vagina is very elastic so it can easily stretch around a man’s penis, or around a baby during labour.
The woman’s monthly cycle
The video below shows what happens during the menstrual cycle. Ovulation occurs each month when an egg is released from one of the ovaries. Occasionally, more than one egg is released, usually within 24 hours of the first egg. At the same time, the lining of the womb begins to thicken and the mucus in the cervix becomes thinner so that sperm can swim through it more easily.The egg begins to travel slowly down the fallopian tube. If a man and a woman have recently had sex, the egg may be fertilised here by the man's sperm. The lining of the womb is now thick enough for the egg to be implanted in it after it has been fertilised.
If the egg is not fertilised, it passes out of the body during the woman's monthly period, along with the lining of the womb, which is also shed. The egg is so small that it cannot be seen.
Hormones
Hormones are chemicals that circulate in the blood of both men and women. They carry messages to different parts of the body, regulating certain activities and causing certain changes to take place. The female hormones, which include oestrogen and progesterone, control many of the events of a woman's monthly cycle, such as the release of the egg from the ovary and the thickening of the womb lining.During pregnancy, your hormone levels change. As soon as you have conceived, the amount of oestrogen and progesterone in your blood increases. This causes the womb lining to build up, the blood supply to your womb and breasts to increase and the muscles of your womb to relax to make room for the growing baby.
The increased hormone levels can affect how you feel. You may have mood swings, feel tearful or be easily irritated. For a while, you may feel that you can't control your emotions, but these symptoms should ease after the first three months of your pregnancy.
Will it be a boy or a girl?
Both the man’s sperm and the woman’s egg play a part in determining the gender of a baby. Every normal human cell contains 46 chromosomes (23 pairs), except for the male sperm and female eggs. They contain 23 chromosomes each. When a sperm fertilises an egg, the 23 chromosomes from the father join with the 23 from the mother, making 46 in total.X and Y chromosomes
Chromosomes are tiny threadlike structures which each carry about 2,000 genes. Genes determine a baby’s inherited characteristics, such as hair and eye colour, blood group, height and build.
A fertilised egg contains one sex chromosome from its mother and one from its father. The sex chromosome from the mother’s egg is always the same and is known as the X chromosome. But the sex chromosome from the father’s sperm may be an X or a Y chromosome.
If the egg is fertilised by a sperm containing an X chromosome, the baby will be a girl (XX). If the sperm contains a Y chromosome, the baby will be a boy (XY).
Senin, 15 Juli 2013
Best Time to Get Pregnant
Everyone knows that it takes a sperm and an egg joining to get pregnant. Most people know that women release just one egg a month and that men release millions of sperm with each ejaculation. What people can’t seem to agree on is the best time for that one egg to be fertilized by a man’s sperm.
Here’s what we know. During each menstrual cycle, women have about 6 days in which they can get pregnant. This is known as the fertile window. A woman’s fertile window includes the five days before ovulation and the day of ovulation. These six days are the only days in a woman’s cycle when she can conceivably get pregnant.
The day of ovulation : You might have heard or might believe that the best day to get pregnant is the day that a woman ovulates. It is important to know when you ovulate and to try to time intercourse close to ovulation, but the day of ovulation is not the best day to get pregnant. Researchers have studied the timing of sexual intercourse in relationship to ovulation in order to determine which days are the most likely to result in pregnancy. Surprisingly, according to research published in the Journal of Reproductive Medicine, what they found was that the day of ovulation was not the best day of a woman’s cycle to conceive.
The day before ovulation : Interestingly, the day before ovulation is actually a better day to conceive on than the day of. This may be because sperm that are ejaculated the day before ovulation have had time to mature and reach the egg.
Two days before ovulation : Even more interesting, researchers have found that a woman’s chance of conceiving two days before ovulation is just as likely, if not more likely, as the day before ovulation. What this means for couples trying to conceive is that timing intercourse to occur a couple days before ovulation and the day before ovulation will give them the greatest chance of conceiving.
Related Articles :
7 ways to increase your odds of conceiving
How To Conceive - Top 6 Sex Tips
How to Conceive Baby Twins
How To Conceive A Baby Girl 5 Tips
Here’s what we know. During each menstrual cycle, women have about 6 days in which they can get pregnant. This is known as the fertile window. A woman’s fertile window includes the five days before ovulation and the day of ovulation. These six days are the only days in a woman’s cycle when she can conceivably get pregnant.
When is the best day to get pregnant?
The fertile window explained : A man’s sperm can live for up to five days inside a woman’s reproductive tract. A woman’s egg only lives for about 12 hours after it is released. This means that a woman’s egg needs to be fertilized within this 12-hour time frame. Furthermore, freshly ejaculated sperm are not able to fertilize a woman’s egg. It takes time for a process known as capacitation to occur. Capacitation is series of changes that sperm go through once they are inside a woman’s reproductive tract that make sperm more mobile and allow them to penetrate the egg. It can take up to 10 hours for a man’s sperm to complete the capacitation process and be able to fertilize a woman’s egg. This is why the five days before ovulation are so important. Once ovulation takes place, sperm have a very brief window of time to fertilize the egg. Having mature sperm (sperm that have gone through the capacitation process already) ready for the waiting egg is the key to successful conception.The day of ovulation : You might have heard or might believe that the best day to get pregnant is the day that a woman ovulates. It is important to know when you ovulate and to try to time intercourse close to ovulation, but the day of ovulation is not the best day to get pregnant. Researchers have studied the timing of sexual intercourse in relationship to ovulation in order to determine which days are the most likely to result in pregnancy. Surprisingly, according to research published in the Journal of Reproductive Medicine, what they found was that the day of ovulation was not the best day of a woman’s cycle to conceive.
The day before ovulation : Interestingly, the day before ovulation is actually a better day to conceive on than the day of. This may be because sperm that are ejaculated the day before ovulation have had time to mature and reach the egg.
Two days before ovulation : Even more interesting, researchers have found that a woman’s chance of conceiving two days before ovulation is just as likely, if not more likely, as the day before ovulation. What this means for couples trying to conceive is that timing intercourse to occur a couple days before ovulation and the day before ovulation will give them the greatest chance of conceiving.
Related Articles :
7 ways to increase your odds of conceiving
How To Conceive - Top 6 Sex Tips
How to Conceive Baby Twins
How To Conceive A Baby Girl 5 Tips
Minggu, 14 Juli 2013
7 ways to increase your odds of conceiving
While some couples prefer to take a completely relaxed approach to the business of babymaking, leaving their reproductive fate in the hands of Mother Nature, not everyone is willing or able to surrender quite that much control. If you're a little more eager to get on with the show -- either because the alarm on your biological clock is about to go off or because you tend to be a card-carrying control freak at the best of times -- here's what you need to know to increase your chances of conceiving quickly.
Know thy cycle
The more you know about your menstrual cycle, the easier it will be for you to pinpoint your most fertile days. You may find it useful to start keeping a menstrual calendar, noting the day on which your period starts, the day when it ends, any pre-ovulatory symptoms you notice, and so on; and to learn how to monitor your three key fertility signals: the quantity and quality of your cervical mucus (you're most fertile when your mucus is abundant and egg white in texture), the position and feel of your cervix (it's located high in the vagina and is soft and fleshy during your most fertile days) and fluctuations in your basal body temperature (your temperature will jump once ovulation has occurred).
Make love on the right days
This may sound like a no-brainer, but mistimed babymaking can wreak havoc on your plans to conceive. You're at your most fertile during the five days leading up to and the 12 hours following ovulation. If you miss this window of opportunity, it's game over for another month.
Have unbelievably great sex
This is one part of the babymaking prescription you won't mind filling! While it may sound too good to be true, there seems to be some hard science to back up this bit of advice. Researchers have found that a suction effect is created when the female partner achieves orgasm, something that causes the cervix to draw sperm into the vagina more efficiently. Since this can help to transport sperm from the highly acidic vaginal environment as quickly as possible, it may help to ensure the survival of the maximum number of sperm.
Don't get too much of a good thing
Not only can attempting to make love each day during your most fertile period be physically and mentally draining: it doesn't do much to increase your odds of conceiving. And if your partner has a marginal sperm count, your doctor is likely to recommend an "every other day" babymaking regime anyway.
Create a sperm-friendly vaginal environment
Avoid vaginal sprays, scented tampons and artificial lubricants, all of which may interfere with your babymaking plans.
Don't hop out of bed right away.
While it's not necessary to elevate your bottom with pillows or go to other extreme measures to give the sperm a head start, it's a good idea to remain in a horizontal position for at least five minutes after you've finished making love. After all, gravity is a pretty formidable adversary for sperm.
Remember that conception is a numbers game.
You can do everything "right," but still not manage to conceive the first time around. Studies have shown that it takes normal, fertile couples an average of six months to conceive, and most doctors consider anything up to one year to be well within the range of normal.
That said, it's always best to seek out help sooner rather than later if you suspect you may be dealing with some sort of fertility problem. In these types of situations, it's always best to err on the side of caution.
Related Artixles :
How To Conceive - Top 6 Sex Tips
How to Diet to conceive a girl
Tips On How to Conceive A Girl Baby
How to Conceive Baby Twins
Know thy cycle
The more you know about your menstrual cycle, the easier it will be for you to pinpoint your most fertile days. You may find it useful to start keeping a menstrual calendar, noting the day on which your period starts, the day when it ends, any pre-ovulatory symptoms you notice, and so on; and to learn how to monitor your three key fertility signals: the quantity and quality of your cervical mucus (you're most fertile when your mucus is abundant and egg white in texture), the position and feel of your cervix (it's located high in the vagina and is soft and fleshy during your most fertile days) and fluctuations in your basal body temperature (your temperature will jump once ovulation has occurred).
Make love on the right days
This may sound like a no-brainer, but mistimed babymaking can wreak havoc on your plans to conceive. You're at your most fertile during the five days leading up to and the 12 hours following ovulation. If you miss this window of opportunity, it's game over for another month.
Have unbelievably great sex
This is one part of the babymaking prescription you won't mind filling! While it may sound too good to be true, there seems to be some hard science to back up this bit of advice. Researchers have found that a suction effect is created when the female partner achieves orgasm, something that causes the cervix to draw sperm into the vagina more efficiently. Since this can help to transport sperm from the highly acidic vaginal environment as quickly as possible, it may help to ensure the survival of the maximum number of sperm.
Don't get too much of a good thing
Not only can attempting to make love each day during your most fertile period be physically and mentally draining: it doesn't do much to increase your odds of conceiving. And if your partner has a marginal sperm count, your doctor is likely to recommend an "every other day" babymaking regime anyway.
Create a sperm-friendly vaginal environment
Avoid vaginal sprays, scented tampons and artificial lubricants, all of which may interfere with your babymaking plans.
Don't hop out of bed right away.
While it's not necessary to elevate your bottom with pillows or go to other extreme measures to give the sperm a head start, it's a good idea to remain in a horizontal position for at least five minutes after you've finished making love. After all, gravity is a pretty formidable adversary for sperm.
Remember that conception is a numbers game.
You can do everything "right," but still not manage to conceive the first time around. Studies have shown that it takes normal, fertile couples an average of six months to conceive, and most doctors consider anything up to one year to be well within the range of normal.
That said, it's always best to seek out help sooner rather than later if you suspect you may be dealing with some sort of fertility problem. In these types of situations, it's always best to err on the side of caution.
Related Artixles :
How To Conceive - Top 6 Sex Tips
How to Diet to conceive a girl
Tips On How to Conceive A Girl Baby
How to Conceive Baby Twins
Sabtu, 06 Juli 2013
How To Conceive - Top 6 Sex Tips
You might have spent most of your life (and an excruciatingly embarrassing high school health class) learning how to avoid getting pregnant, but things are different now. You don’t need to take a special class to learn how TO get pregnant. Here’s the short version of how to turn the odds in your favor that sex will lead to conception.
Related Articles :
How to Diet to conceive a girl
How to Conceive Baby in Middle Age
How to conceive baby twins
How To Conceive A Baby Girl 5 Tips
Not Too Little, Not Too Much
More isn’t necessarily better when it comes to conception sex. Most experts recommend that you have sex every other day when you’re trying to get pregnant. That helps to keep men’s sperm counts high and also ensures that you’ll be having sex at least once or twice during your most fertile days.Get The Timing Right
If you don’t want to have sex every other day all the time, try to pinpoint your ovulation date (by monitoring your cycle, taking your basal body temperature, or using an ovulation monitor), and then make sure you’re having sex every other day for at least a week beforehand until a day or two after ovulation.Make Sure You Use "Sperm-Friendly" Lubricants
Most commercial lubricants are toxic to sperm; they might make sex more comfortable, but less likely to lead to pregnancy. When you’re trying to conceive, skip artificial lubricants entirely in favor of natural substances like canola oil, or choose one of several “sperm-friendly” lubricants on the market.Assume the Position
Actually, it doesn’t really matter what position you choose. Sperm are designed to swim towards the cervix, whether you’re right side up or upside down. But some doctors do say that sexual positions that deposit the sperm as close to the cervix as possible might make a difference. The missionary position is just fine for that.Take it Easy Afterwards
Again, there’s no real evidence that lying in bed with your legs in the air after sex really helps sperm don’t need extra help to swim, and the liquid that runs out of you after sex is mostly seminal fluid and dead sperm (the live sperm are still swimming up). But it can’t hurt to lie in bed for twenty minutes or so after sex rather than jumping up right away. Every little bit helps!Remember That Sex Is Fun
This last tip isn’t really going to help you conceive, but it will help keep your relationship healthy. Too many couples report that when pregnancy doesn’t occur within a few months, sex turns into a chore rather than a pleasure. So don’t forget the romance, foreplay, and fun. Just because men need to have an orgasm to conceive, and women don’t, doesn’t mean that you shouldn’t enjoy yourself, too!Related Articles :
How to Diet to conceive a girl
How to Conceive Baby in Middle Age
How to conceive baby twins
How To Conceive A Baby Girl 5 Tips
Langganan:
Postingan (Atom)





